Yoga with me
The practice of yoga postures (asanas) and breathwork (pranayama) is not only the most effective, but also the most natural therapy for stress.
As stress is an inevitable part of life, we must learn how to live with it. To find that healthy balance between positive stress (the one that motivate you to get sh*t done) and negative stress (the one that give you shallow breathing and can lead to illness) we must learn to treat our body and mind as one.
I believe yoga, breathwork and food are our most powerful (and organic) tools to help us handle a modern life in peace.
Let me guide you through that. ✨
Class schedule
Every Wednesday
Yogalates – 06:45-07:30AM CET
The Workout Plan @ Kungsholmen
Book via The Workout Plan/Bruce
Every Sunday
Reset Sunday Yoga – 11:15AM CET
The Workout Plan @ Kungsholmen
Book via The Workout Plan/Bruce
1:1 SESSIONS
Are you new to yoga and want to learn the basic postures? Or more experienced and want to enhance your alignment. Then 1:1 coaching is perfect for you!
GROUP CLASSES
Are you looking for the right teacher to lead classes at your studio? I’d love to flow with you.
Scroll further down to see which studios I’m already teaching at.
COMPANY & PRIVATE EVENTS
Want to treat your employees with a grounding yoga class and breathwork at your office? Or are you hosting a private event? Let’s connect!
Book me in
💌 malin@movewmalin.com
LOVE FROM MY STUDENTS
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LOVE FROM MY STUDENTS –
“Like honey for the soul 🍯”
Karolina Jönhagen about ‘Happy Holidays’ newsletter
“Thank you Malin for the great session, was exactly what I needed. I want to join next Friday again! 🥰”
Selina Strickler about ‘Less than a lunch yoga’ online class
“Alltså Maliiin det är så skönt!!! 💛 Behöver din expertis när vi ses för att slappna av mer i mina axlar.”
Elin Bredberg about ‘Less than a lunch yoga’ online class
