Hi, I’m Malin..

..the manager who turned student and became a coach.

READ MY STORY

Daily inspiration @movewmalin

To practice compassion. Means to me, meeting myself where I am right now. With an open mind and kind heart. Collective compassion. Means to me, meeting others with an understanding that we all have different stories that shapes us into who we are.
three days of oats 🥣 Fall is slowly entering Stockholm. The leaves shift in color, the temperature slowly drops. So all I wanna do (after morning movement) is warm myself up with a big comforting hug of creamy oats. recipe soon on my blog 💌 / mo
“You can think yourself out of a problem, but you will have to move yourself toward change.” Every time I feel stuck, overwhelmed, or get caught by anxiety I come back to this: my body has all the answers. → I go for a walk to clea
UPDATED FALL SCHEDULE 🧘🏻‍♀️🌸 come move with me @_burnerstudio @artofstillness.se @theworkoutplanstudio bookings directly via studios or bruce app *changes may appear, see updates in highlights :)
happy eats, for mind and body 💚 what I most days eat for: breakfast lunch pm snack dinner goodnight snack 🌛 #whatieat #healthyfood #feelgoodfood
from this week: lots of work, good food, and a little bit of nature 💚

What makes daily life joyous and balanced? I think I’ve found my recipe.

Follow @movewmalin for daily feel-good inspiration.